Top 5 Meditation Gadgets

Meditation is a practice that can improve your life dramatically. Here so some of my picks for the best items to have while meditating.

 

A Pillow:

To feel completely free you need to be able to feel conformable. Having a firm pillow to sit on is key.

If interested:  http://amzn.to/2hLdPoG

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Earphones:

Nothing worse than hearing distracting noises in your moments of peace and quiet.  Any pare of headphones will do fine.31rm5zsAMAL.jpg

Mediation Guide/ CD

Listening to someone giving you breathing instructions is important for anyone who is not experience in meditation. I Recommend looking up YouTube videos on how to Meditate. If you are interested for a DVD Check out… http://amzn.to/2fK3dC8

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Headband

As you meditate the headband is tracking the brain. Using the Headband with the App, it allows you to look into how your body is really feeling.  -http://amzn.to/2yJ0IHH

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Indoor waterfall:

It’s the most practical gadget on this list but if you ever wanted to drift away into meditation with would be my go to. – http://amzn.to/2fQa0xW

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